Why to drink tea? Not good for you??

Though moderate intake is healthy for most people, drinking too much could lead to negative side effects, such as anxiety, headaches, digestive issues, and disrupted sleep patterns. Most people can drink 3–4 cups (710–950 ml) of tea daily without adverse effects, but some may experience side effects at lower doses.Nov 26, 2019

http://www.healthline.com › nutrition › si…

Side Effects of Tea: 9 Reasons Not to Drink Too Much – Healthline

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