FIVE minutes Rule Elrod

The Five minutes Rule Hal ELROD#success#wondertips

Doctors said he would never walk again. … After the experience, Hal spent exactly five minutes grieving over the situation and feeling anger to the drunk driver. The situation and driver were out of his control. So after the five minutes were up, he spent all his mental energies on getting better.

Hal Elrod is the author of several best-selling books, including The Miracle Morning. He was sharing his insights on Episode 102 of The Model Health Show with Shawn Stevenson.

When upset, spend exactly 5 minutes on venting negativity. Feel free to complain, moan, yell or whatever you need to do.

Once the five minutes are over, accept the situation in full.
It’s impossible to change the past. But you can determine your next steps.

If you google “five minute rule” you’re likely to find all sorts of things, from computer science to procrastination.

This is a different one.

A couple of days ago I was listening to a podcast where Hal Elrod was being interviewed. (by the way, I would definitely recommend his book if you’re looking for something to motivate you)

In the podcast, Elrod tells the story of a night he was driving home along the freeway when he was hit head on by a drunk driver, at 80mph.
His car spun around, and was then hit in the driver’s door at around 80mph by the car that had been travelling behind him. He broke 11 bones including his pelvis, and died at the scene for 6 minutes.
When they revived him and got him to the hospital, he was in a coma for several days and when he woke up, he had brain damage from the impact and was told he would never walk again.

This video covers  One should not multi focussed .We have to keep aside our comfort zone  to win in one’s Career Do share your views about this success speech.Total video is around main  basic points.
] Mad for success.hardwork to breaking level
[ ] Give up your cell then will be successful
[ ] Pain is temporary for hour, full day, days, year. Then replace by success
[ ] Slave bear beating to survive.
[ ] No TV, pictures, outstation travel
[ ] Never be knocked down.
[ ] If knocked down then don’t give up.
[ ] Hater will tell to quit.
[ ] Stop limiting your self
[ ] Dream to be followed
[ ] You are decision maker, never back down
[ ] Your insight will push you to make you tiger
[ ] Be a king like confidence
[ ] Strong positive mindset
[ ] Dream big so that no one can convince you that your goal is out of sight
[ ] Self confidence is key to success & it is due to your meditation technique.
[ ] No excuse for failures
[ ] Winners will always win,loosers will loose.
[ ] Athelets work how many hours together to win a medal
[ ] When you win then you think only positively.
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