WS-7: HEALTH IS WEALTH. DO YOU AGREE WITH ME?

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**‘Health is Wealth‘ is a famous saying that refers to the importance of health to us and reveals that health is wealth.**

https://youtu.be/W7vIMcaBa28 Health is wealth|| क्याआप अपने स्वास्थ्य को अच्छा रख सकते हैं?#wondertips #healthiswealth #Wondertips #goodfitness Ever heard the popular saying “health is wealth”? This gives a large meaning to our life, as health is considered the most valuable and precious for every individual. Good health means not only the absence of disease in the body but a complete physical, mental, social as well as spiritual well-being of an individual.

The benefits of being physically fit include:

Being healthier Increased chances of living longer Reducing the chances of depression Having stronger muscles and bones Achieving or maintaining a healthy weight How do you write a paragraph on health is wealth? Why is health the greatest wealth? How is health related to wealth? Who said that health is wealth? Health is a great wealth. It is human pride. Health is more than the treasure of the world. It adds beauty and meaning to life. The following essays & speeches have been written in line to acknowledge and ascertain the fact of health as a great human asset. Read the best health is a wealth essay with 100-500 words and more sentences have been written here to read online and download Pdf for students. Essay on Health is Wealth; Value & Importance in Life

The proverb Health is Wealth is an axiomatic truth. There is no doubt that Health is the real wealth. This proverb teaches us the importance of health.

The wealth that we accumulate and pile is nothing when compared to health. It is health that matters more in life. When one is in a good physical and mental state, he can enjoy life and can lead a happy life. The prime source of happiness and bliss is our health. How to Maintain Good Health? One must maintain his health first. One must eat a balanced diet, and eat fresh fruits and leafy green vegetables. He must drink clean and pure water, take fresh air, exercise daily, take proper sunlight and maintain cleanliness to be healthy. A healthy body is a sign of a healthy mind. One having an unhealthy body won’t be able to utilize his potential and abilities to succeed and excel in life. Early to bed and early to rise to make a man healthy wealthy and wise. Proper rest is mandatory for good health. People in the pursuit of wealth and riches forget to take proper rest and do not go to bed early.

Consistency is a must for the exercises schedule
Seasonal fruits are much better
Use buttermilk/ curd
Have sunlight
See allergy should not be there
Have yoga and meditation in your daily routine
Drink more & more water
Do dance & play sports whenever you have time
Sleep should be 6-8 hours. Do not compromise on sleep
Blood pressure, Diabatic care is must
Try organic food
Also, see what your grandparents have eaten.
No junk food should be taken more than a tase once for a blue moon

To be healthy one must brush teeth twice a day and wash one hand before and after eating. We should take bathe daily in order to keep ourselves away from germs and diseases.

A morning walk is good for health. Unhygienic conditions cause diseases that make us bedridden. An unhealthy person becomes a victim of inactivity and laziness which adversely affects our lives.