#26: How do you hack your mind for happiness?

Table of Contents

We Will be discussing wonderful points about how we can be happy. Our rituals will help us to be happy all day.

What is happiness? Are you happy? The overall sense of positivity is prevailing in your thought process. True happiness is when we are feeling full satisfaction feeling more comfortable and living a life of fulfillment.

1. Happiness is needed at any cost

Dear friends happiness is the requirement of the day there is no doubt about it. If one is happy then see the body language of that personality. On the other hand, if you are sad then things will be a little different.

I AM VERY FAMILIAR WITH THE QUOTATION WHICH I RECEIVED AROUND 35 YEARS BACK IN ONE SEMINAR. NOBODY CAN MAKE YOU HAPPY AND NOBODY CAN MAKE YOU SAY, IT IS YOUR ATTITUDE THAT MAKES YOU HAPPY OR SAD. FRIENDS TO EVERY ACTION THERE IS AN EQUAL AND OPPOSITE REACTION.

2. My Industry life

When every action when we react it gives the exact status of our mind. I have worked for 40 years in the textile industry. This industry is very important for our country. I worked in very good groups where we were having 800 to 1500 manpower. I enjoyed every moment in my industry life. People my teammates were very happy with my behavior. I was giving preference to work.

3. Family time

I enjoy family life also even being very busy in-office time. I was giving a good time with my family and relatives. I did a lot of improvements in production line quality in my various locations. This was possible you know only due to my team’s support.

4. Foreign visits for business

I had been to many countries on official visits. I went to Switzerland Germany France Italy Bangladesh Munich for different purposes. I had been to China also for about 10 days. Everywhere skill improvement and new technology were observed thoroughly from a textile point of view. It was very beneficial in my different assignments.

5. Skill improvement

I was in enjoying while learning passionately about new technology as it was always helpful in our process. ERP was started in one of my companies in 1999. I was not knowing the ABCD of computers at that time. After working for 12 hours in mills, I was again going for two hours on a daily basis till I got clarity in old computer models at that time.

Then came a new era of digital social media marketing Facebook Instagram Pinterest Twitter and several other media. I started two YouTube channels in 2018 and last year I started blogging as well as podcasting.

I have also written a very good book which is available as a book on Amazon in 12 countries. This is all I could do with my willpower

6. Involvement of my teammates

My main strength has been dealing with my team and their subordinates. I was thinking of them as my younger brothers. I try to give them the best technical and behavioral training so that could give their best performance. We achieved wonderful results in production as well as quality. The company got the best profits during my stay in any of the companies.

7. Cost saving

We all know how cost-saving in the production of a product can create a game-changing situation. When we tried to hire consultants they asked for good money. I did it with the help of my teammates from staff to machine operators. We saved in various activities as under

Maintenance cost
Vehicle cost
Raw material Transportation
Operations vehicle costs
Production cost
Manpower utilization
Waste savings
Machines proper utilisation
Efficiency upgradation
Power saving
Water saving
Training of personnel saving

8. Gratitude

The start of the day should be done with GRATITUDE to the Almighty. Gratitude for everything gives happiness and cool thinking to the mind. We need to think in gratitude for our wonderful new day, natural resources friends family members relatives neighborhood. When we gratitude to the Almighty we receive more and more blessings.

9. Invest in yourself

When we invest in our self we change our old version. This new version is our new identity and personality with which we can do wonders in this universe. We can learn anything if we are willing to do it. We should be always lifelong learners (LLL). The more we learn better will be the results due to our result-oriented approach. Life-long learning habit gives you age over others.

10.No need to stress

There should not be any stress during our working at office business or in home affairs. We need to solve it at any cost so that stress is not generated. Stress and worry do not give any solution to your problems rather things are becoming out of order. During our industry, there were occasions when we got trapped in some problems but with the presence of mind, we could solve those problems very amicably.

11. Meditation Meditation is a wonderful tool to take you on top of the world. Just start from today itself.

Benefits of meditation

Gaining a new perspective on stressful situations.
Building skills to manage your stress.
Increasing self-awareness.
Focusing on the present.
Reducing negative emotions.
Increasing imagination and creativity.
Increasing patience and tolerance.

There is a lot of talk about how wonderful meditation is—but do you want to know which of the benefits of meditation are backed by science?

Below mentioned points you can be very happy in life. We need to just follow them in daily life.

Live in the moment.
It’s better to be loving than to be right.
Be a spectator to your own thoughts, especially when you become emotional.
Be grateful for at least one thing every day.
Help others every chance you get.

If we live our life for the happiness of others then see the transformation in your life.

If so, you’ve come to the right place. Welcome to the web’s largest collection of research on meditation, “translated” for the general public. See my blogs on my website, please.

www.wondertips777.com

Deepawali.co.in

Life Coach and Motivational Speaker: VK Chaudhry, was born in a small village in Uttar Pradesh and then came with his parents to Ludhiana. I study up to the 5th standard in Ludhiana. Then shifted to Panipat in 1970. In 1977, I got admitted TIT Bhiwani, one of the best institutes in India in textiles.

In 1981 I joined textile mills. I changed about 8 mills in 40 years. Enjoying my mill life. Good Hardwork, self-satisfied mill & family life. I have a big combined family with my parents’ love. Both my children are super loving children & well-placed in the IT industry.

Wondertips777 • A podcast on Anchor Hard work, discipline, integrity, and passion for work has given me full satisfaction. With this attitude, I could learn maintenance, production, garments manufacturing, retailing, online selling, Public speaking, Book writing, blogging, YouTubing, Podcasting & Digital Marketing.

We have to be motivational in attitude. With a positive mentality, we can do anything & can be Unstoppable. You can be a role model for your company, family members, society & country. I have started 57 books in the last 3.5 years. It helped me in my love for a never-give-up strategy. I was the best athlete in my professional college in Haryana. I used to run around 10km on alternate days. I was the best athlete in my final leg of professional college.

One fine day had a Super Duper thought, whatever learned in the industry may be given back to my loving people. So started Motivational Speaking as a part-time hustle. I am a learner by heart. For the same reason, I am learning Blogging, Podcasting, Youtube making, Writer, and Digital marketing & attending a lot of webinars.

I am doing webinars also on self-development, fitness, motivation, time management, Good habits that can be learned at any time, and How to multiskilling? How self-discipline can help in life? See this wonderful Video message from my Youtube channel. https://youtu.be/Wn5qBgVkfg8

Love you all with a selfless attitude, Diet control to keep better fitness. The more we are fit more service we can do to mankind.

Self-belief is rocking. I have read around 57 motivational books & a lot of seminars & webinars have attended. I have made my website Motivational Tips+Veg. Recipes Blogs. I have a fully energetic way of working. Handling 10 hours for our office work.

When we are helping each other, loving, and motivating then what else do you want? But make the intention that you are living 20–25 years more. When you are good to all then God also gives blessings to you. Now learning digital Marketing courses to improve blogging & website & digital social media presence. https://www.linkedin.com/in/virender-kumar-chaudhry-732925a/ All the best guys.

Believe in the Almighty & go for the best version of yourself. Do not compete with anyone except yourself. I did a lot of tasks during the COVID-19 homestay to be safe. Fully satisfied with parents, family members, and friends love & affection. The main target is to give motivation levels to all.

https://www.instagram.com/wondertips777/

We have to be a very positive mindset. We can do anything. The main advantage is when you are positive, then you love all & in turn, get benefits from the Almighty. When you are in love with all then you are bound to be energetic. All the best. You are a born winner. Think about what you want.