# Rblog:Affirmations make your Life success || अंतर्मन से सफलता की सीढ़ी पर

Author tells the importance of success in life. We can say that affirmations make our life success as it is commitment by conscious & subconscious mind . Affirmations make our life wonderful & successful. With affirmations we are on the top of the world.You are unstoppable. All follow you seeing your positivity,energetic attitude. Generally speaking, affirmations are […]

# Rblog:Affirmations make your Life success || अंतर्मन से सफलता की सीढ़ी पर

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. … Self-affirmation may also help to mitigate the effects of stress.

Positive Daily Affirmations: Is There Science Behind It?

positive daily affirmations

Self-help books often promote the power of positive affirmations.

You, me, and almost everybody in the 21st century have heard of them. But if you’ve never tried them before, the idea can seem incredibly awkward.

Telling yourself how awesome you are can seem bizarre, but if that’s all you’re doing, there are probably more effective ways to go about it. And if you’re a skeptic, it doesn’t hurt to understand how and why positive affirmations became so popular.

And yes, there is genuine theory and a fair amount of neuroscience behind this practice. Let’s have a look!