In today’s world, we’ve got more advertisements, pop-ups, and people calling for our attention because they want our energy for their needs. We’ve been drowning in a world of information. Many of us who have been involved in the self-development world have gone through the quest to find the best strategies, teachers, leaders, marketers, coaches, advice, tips to grow, achieve, succeed, and become a greater version of ourselves. In that quest, we may have run into a lot of information. However, in reality we were looking for wisdom — practical strategies for living a more energized life.
That being said, I intend to honor your soul by giving you the wisdom you deserve as you read this article and learn about 9 of the most awesome strategies I’ve discovered for living a more energized life.
Let’s start by defining what it means to live a more energized life. I attended an incredible and life transformational program in January called ULTIMATUM.
It was led by a wizardly man named Donny Epstein, who I feel defined energy best as, “Energy is the context to all content.” Every single thought, feeling, action, concept, idea, emotion, and decision we make is influenced by the amount of energy we show up with. Energy is the unit for all creation. We need it for our body to run it’s autonomous functions along with the voluntary decisions we make. Emotion is a code-word for energy in motion. Passion inspires us, and anger can make us breakthrough or break down.
We need energy to formulate higher order thoughts and concepts. We get fueled with energy when we have a soul connection with another, feel connected to our calling and purpose, and when we focus on gratitude. Energy is the unit for life. We can look at the energy we show up as in three simple ways that