#172:GRATITUDE IS BEST FOR ALL OF US,भगवान को हमेशा धन्यवाद देते रहें

Hi friends can we think there is something better than gratitude to Almighty. An attitude of gratitude. This is not only a great rhyme but a great way to live.Without gratitude we can not move as a fittest sportsman. So see details for making gratitude’s importance in our life. #gratitude #happiness #motivation #selfbelief #godisgreat Without gratitude […]

#172:GRATITUDE IS BEST FOR ALL OF US,भगवान को हमेशा धन्यवाद देते रहें

With gratitude, people acknowledge the goodness in their lives. … Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. People feel and express gratitude in multiple ways.

https://www.forbes.com/sites/womensmedia/2016/07/08/8-ways-to-have-more-gratitude-every-day/?sh=28a8c0dd1d54

https://greatergood.berkeley.edu/article/item/why_gratitude_is_good

There is a variety of things that can conjure positive feelings of appreciation or gratitude that may guide people towards meaning and better health.

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.”

― Ralph Waldo Emerson

Emerson offers a helpful introduction into what practicing gratitude can look like, and this article will begin there and explore the current psychological research behind this value.

Gratitude is an emotion similar to appreciation, and positive psychology research has found neurological reasons why so many people can benefit from this general practice of expressing thanks for our lives, even in times of challenge and change.