40 बार चबाऐं भोजन|Drink your Food and Chew your Water||Chew 40 times to lose weight#wondertips

Blogger wants to tell that food chewing habit and water drinking tips are going to make life easier.

40 बार चबाऐं भोजन|Drink your Food and Chew your Water||Chew 40 times to lose weight#wondertips

See this video step by step and change your mind set to get best benefit.

https://youtu.be/bG7Tuy8GaRs

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There’s no concern that water will dilute the digestive juices or interfere with digestion. In fact, drinking water during or after a meal actually aids digestion. Water is essential for good health. Water and other liquids help break down food so that your body can absorb the nutrients.

http://www.mayoclinic.org › faq-20058348

Water after meals: Does it disturb digestion? – Mayo Clinic

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Video tell about the basic very important factor to eat food & water in best way which will not allow you to fe heavy weight champion.Main thrust is on drinking food after chewing for 35-40 times & drink liquid by chewing & sipping.This system once adopted will help you in maintaining your best physique in life. You will not be having any major/minor sicknessSee in details.पेट में किस कारण बनता है तेज़ाब जानिए उसका सरल उपचार |बार चबाऐं भोजन|Drink your Food and Chew your Water||Chew 32 times to lose weight IN HINDIPL LIKE SHARE & SUBSCRIBE
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