Goldys tasteful kitchen has given wonderful breakfast tip. It depends how we start? अंकुरित अनाज भेल स्ट्रीट स्टाइल || Healthy Sprouts Bhel is really tasty & helpful for weight loss .
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Although there is no harm in having sprouts daily for breakfast but there are so many other nutritious breakfast which one should have. Also, sprouts do not have all the nutrients which are required by our body. So, please change your breakfast once in a while so that your body can get all the nutrients it need.
- Food & Drinks
- 5 Benefits Of Eating Sprouts And Fun Ways To Include Them In Your Breakfast
5 Benefits Of Eating Sprouts And Fun Ways To Include Them In Your Breakfast
Sprouts are tiny balls of nutrition that can help increase the nutritional value of your morning meal.
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IMPORTANT LINKS: – How to sprout pulses at home – https://www.youtube.com/watch?v=yhQTe… – Moong moth Dal Ka Salad – https://www.youtube.com/watch?v=nLWox… INGREDIENTS: 1) Sprouted Moong – 2 tbsp; 2) Sprouted Moth (Matki) – 2 tbsp; (search for Moth bean on google) 3) Sprouted Wheat – 2 tbsp; 4) Sprouted Desi Chana – 2 tbsp; 5) Sprouted Peas – 2 tbsp; 6) Sprouted Lobhiya (chawla) – 2 tbsp; 7) Sprouted ground nuts (मूंगफली) – 2 tbsp; 8) Sprouted Methi Dana – 2 tbsp; 9) Sendha Namak/ Black salt (Rock salt) – 1/4 tsp; 10) Lemon juice – 1/2 lemon or 1 tsp; 11) Til – 1/4 tsp/ Melon seeds 1/4 tsp; 12) Alsi – 1/4 tsp; 13) Khaskhas (Poppy seeds) – 1/4 tsp; 14) Cucumber (finely chopped) – 1; 15) Green chilli (finely chopped) – 1; 16) Tomato (finely chopped) – 1; 17) Roasted cumin seeds – 1/4 tsp; 18) Black pepper powder – 2 pinch; 19) Red chilli – 2 pinch; 20) Green capsicum (finely chopped) – 1 tbsp; #HealthySproutsBhel #GoldysTastefulKitchen #ILoveSprouts #ILoveHealthySproutsBhel #EatHealthy #NewYearResolution #NewYearResolutions #Vegetarian #HowTo #DIY #Homemade #Cooking #ILikeCooking #ILoveCooking #Kitchen #Learn #IndianRecipe #Youtube #YoutubeIndia #chanasoup#chilkewalidaal
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