#110:Corona update for India & Abroad

India enters the day-5 of national lock down

STAY AT HOME Save yourself

World::::678857

India::::1000+

Total deaths:::31776

PM Modi seeks forgiveness from the country for difficult decision that caused hardships to people.

Pryanka Gandhi Wants Mobile operators for free calls to weaker sections

See small video to take care

Utilise you time as per my last blog::

I am basically You tuber, Author, textile expert, reader,social media learner. I have started blog to express my experience with my followers & all who read. Thanks again for wonderful support. I will be giving you my wonderful tips time to time so that all can get benefits. Would love your time to time feedback.

I will be giving you my tips how I use my valuable time in corona19 time.

  1. Wakeup at 5am
  2. Drink lukewarm water about 1 litre in 5-10 minutes with sips

I thank my God,Almighty,  My guru for another wonderful day

I prey god for welfare of everyone. Ask him to care for me & all near & dear ones.

  • Positive affirmations like
  • I am best motivational speaker
  • I am best technician
  • I love everyone selfishness
  • I am best Blogger,YouTuber, author
  • I am best energetic person
  • I am giving my best tips to my team
  • I am best leader
  • I take best care for my relations in family
  • I am best friend
  • I give best in my company
  • I am angel, Farishta of Almighty

This I am repeating 6 times before going to bed & same time after wakeup.

  • Then I go for freshening up.
  • I do some stretching exercises. Then start for Morning walk & Yoga for about 1.5 hrs to 2 hours.
  • Then Lemon water 200 ml in hot water.
  • After 30 minutes  taking bath & then Breakfast.
  • I spend about one hour on social media.
  • Then write blog for 2 hrs.
  • Read book 50-60 pages daily
  • Share some time in helping wife
  • Call to all distant relations on cell
  • Lunch around 1 pm
  • Book reading
  • Meditation
  • Some news for 30 min.
  • Talk with some friends
  • Water of one glass after 2 hrs
  • No use of oily
  • Evening exercises 30-45 minutes
  • Technical write-up study
  • Social media about 1 hour
  • Evening fruits, oranges, watermelon, cucumber
  • Blog writing article or blog tips reading
  • Dinner 7 pm
  • Evening roaming in house for 1000-1200 steps reading
  • Old memories discussions with wife
  • Go to bed by 10-10.30pm
  • Again affirmations & sleep
  • Next day starts

Hopefully you will enjoy after reading some of my points. You can add some of your left out points

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