#85RB 257::Meditation is key to success,मेडिटेशन सफलता के लिए बहुत जरूरी

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

https://wordpress.com/block-editor/page/wondertips777.com/1794

We need to do meditation on regular basis with fix time. Then it will be helping a lot.We feel energetic every time. You want to go far ahead from your previous performance.This is good for helping mankind.Everyone can not do meditation easily. You have to be disciplined.

How Meditation Is TheKey To Success

https://mediafluency.journalism.wisc.edu/blog/2018/06/12/how-meditation-is-the-key-to-success/

Posted on  by nprabakaran

With the fast-paced environment that surrounds us in college, we need to remember to step back and make sure to breathe every once in awhile. Some moments may feel like a nonstop rush with no end in sight. The one thing I learned that helped me become a stronger learner throughout college was the use of an app known as Headspace.

7 Comments

      1. Sure Sir,
        and
        I am just a regular kid trying to support a family in any way I could.
        And condition in Nepal is not bad I guess.
        It’s 17th day of Lockdown here.
        But we strongly pray and wish our brother country India to get the situation Under control.
        And Just to let you know.
        I was born in India Ranikhet Uttarakhand and raised in Nepal.
        I wish Quick Recovery of my birthplace people.

        Liked by 1 person

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