#water #health #weightloss Audio is available on maximum plateforms Water is very valuable for our life.But how to drink it is having trick.We should not drink water in standing posture. We should not drink it in single stretch.We should use hot,lukewarm water.Sometimes you can use Detox water also.It is reducing weight also. Listen to the […]
#134:P08::पानी को कैसे पिएँ, How to drink water
Your body is about 70% water, and drinking enough of it is vital for optimal health (
Water plays many roles in your body, including maintaining electrolyte balance and blood pressure, lubricating joints, regulating body temperature, and promoting cell health (
1, 2Trusted Source).
While everyone knows that it’s important to stay hydrated, doing so can be difficult at times.
Here are 12 simple ways to drink more water.
Understand your fluid needs. … Set a daily goal. … Keep a reusable water bottle with you. … Set reminders. … Replace other drinks with water. … Drink one glass of water before each meal. … Get a water filter. … Flavor your water. https://www.healthline.com/nutrition/how-to-drink-more-water
https://www.healthxchange.sg/food-nutrition/food-tips/drinking-water-right-time OFIXO Multi-Purpose Laptop Table/Study Table/Bed Table/Foldable and Portable Wooden/Writing Desk (Wooden) Apple 20W USB-C Power Adapter (for iPhone, iPad & AirPods) Gizga Essentials Multi-Purpose Portable & Foldable Wooden Desk for Bed Tray, Laptop Table, Study Table (Black) boAt A 350 Type C Cable 1.5m (Black) HP X1000 Wired Mouse (Black/Grey) Ambrane Unbreakable 3A Fast Charging Braided Type C Cable – 1.5 Meter (RCT15 (A), Black) Supports QC 2.0/3.0 Charging Crucial BX500 240GB 3D NAND SATA 2.5-inch (6.3 cm) SSD (CT240BX500SSD1) Apple Pencil (2nd Generation) Wayona Nylon Braided WN3LG1 USB Syncing and Charging Cable for iOS Devices (3 FT Pack of 1, Grey) SanDisk Cruzer Blade 32GB USB Flash Drive Wayona Nylon Braided WN3LG1 USB Syncing and Charging Cable for iOS Devices (3 FT Pack of 1, Grey) Gizga Essentials Multi-Purpose Portable & Foldable Wooden Desk for Bed Tray, Laptop Table, Study Table (Black) OFIXO Multi-Purpose Laptop Table/Study Table/Bed Table/Foldable and Portable Wooden/Writing Desk (Wooden) Airtel AMF-311WW Data Card (Black), 4g Hotspot Support with 2300 Mah Battery Zebronics ZEB-90HB USB Hub, 4 Ports, Pocket Sized, Plug & Play, for Laptop & Computers HP FD236W 32GB USB 2.0 Pen Drive (Gray) HP X1000 Wired Mouse (Black/Grey) boAt Micro USB 55 Tangle-Free Cable with 3A Fast Charging & 480mbps Data Transmission(Black) TP-Link AC750 Dual Band Wireless Cable Router, 4 10/100 LAN + 10/100 WAN Ports, Support Guest Network and Parental Control, 750Mbps Speed Wi-Fi, 3 Antennas (Archer C20) Apple Pencil (2nd Generation)