Role of Self  confidence

#wondertips #motivation #goldystastefulkitchen #hardwork #selfconfidence #lifecoaching   Podcast is telling about selfconfidence ,how to get it?

Meditation advantages,Self–confidence also brings about more happiness. Typically, when you are confident in your abilities you are happier due to your successes.Confidence is a state of being certain either that a hypothesis or prediction is correct or that a chosen course […]

#123:P05::Role of Hardwork and Self  confidence in life

We gain a sense of self-efficacy when we see ourselves mastering skills and achieving goals. This encourages us to believe that, if we learn and work hard in a particular area, we’ll succeed.

It’s this type of confidence that leads people to accept difficult challenges and keep going in the face of setbacks.

Self-confidence means trusting in your own judgment, capacities and abilities. [1] It’s about valuing yourself and feeling worthy, regardless of any imperfections or what others may believe about you.

Self-efficacy and self-esteem are often used interchangeably with self-confidence. But they are subtly different.

We gain a sense of self-efficacy when we see ourselves mastering skills and achieving goals. This encourages us to believe that, if we learn and work hard in a particular area, we’ll succeed. [2] It’s this type of confidence that leads people to accept difficult challenges and keep going in the face of setbacks.

Self-esteem  is a more general sense that we can cope with what’s going on in our lives, and that we have a right to be happy.

Also, self-esteem comes, in part, from the feeling that the people around us approve of us. We may or may not be able to control this, and if we experience a lot of criticism or rejection from others, our self-esteem can easily suffer unless we support it in other ways.

Confidence and Behavior

Take a look at the table below, which compares confident behavior with behavior that’s associated with low self-confidence. Which thoughts or actions do you recognize in yourself and the people around you?

https://www.mindtools.com/selfconf.htmlhttps://www.mindtools.com/selfconf.html

Confidence, on the other hand, makes the whole person behave more spiritually and actively, not afraid of difficulties, not afraid of setbacks, dare to do things that were previously feared.

Self-confidence can also affect the people around them, although they can’t express it with words, but they just feel that you are different from the whole person.

Self-confident is like the state of mind after being drunk, feeling capable of conquering the world and having the ability to defeat Jobs and Gates.

And this state of mind is the basis for the success of many people. Whether it is a big success or small success, they are full of confidence, feel that there is no problem that can’t be solved.

In the long run, long-term self-confidence can affect the whole person’s life height. A person’s self-confidence will affect the choice of life and work, and different choices will get different results, life will also be changed by choice.

But where does confidence come from? This is a very important question. Ordinary people are unable to come from the rich social resources of identity, wealth, status and possession because none of these ordinary people have them.

Although many people say that these are materialistic, but I think for a person to have the right view of wealth, and these things can really bring people unlimited confidence.

Imagine yourself with 1 million dollars in your bank cards that allow you to spend casually; When you visit the city’s most upscale shopping malls, will you not feel particularly different, feel that the whole city at your feet.

And in reality, after the late night overtime, sitting on the clatter of the bus, looking at the real estate at the roadside, will you not feel particularly meaningless, and the mind will also follow to sink?

https://steemit.com/life/@walkinharmony/theharderyouworkthemoreconfidentyouare-lqpf70gtmuhttps://steemit.com/life/@walkinharmony/theharderyouworkthemoreconfidentyouare-lqpf70gtmu

Self Confidence and the Power of Belief

As well as hard work, Bounce takes in other factors such as motivation..

“..clocking up thousands of hours of purposeful practice ultimately determines how far we make it along the path to excellence: but its only those who care about the destination, whose motivation is “internalised” who are ever going to get there.”

And the book also takes in the effect of coaches in harnessing effort. Of tennis coach Nick Bollettieri…

“he praises effort, never talent; he eulogizes about the transformational power of practice at every opportunity; he preaches the vital importance of hard work during every interruption in play.”

But I must mention discussions he has on the power of belief – as often performers go into events with irrational beliefs they will win (for example when there is clear evidence their opponents can run faster, etc.). This “performance placebo” has been tested to work…

“the ‘positive thinking‘ group completed their task significantly more quickly than the ‘negative thinking‘ group, even though there was no difference in ability between the two groups…. irrational beliefs can boost performance, provided they are held with sufficient conviction.”

So positive thinking, believing we can, does help us if we hold that belief with conviction. Which I think we all would see as making sense and an essential component of self confidence.

But as my last post was “self confidence in 15 minutes” its important to reflect that becoming good at something does take effort. And if you want self confidence, being good, having ability, certainly help!

One of the main messages from “The Kings Confidence” is that George VI became confident at public speaking through hard work.

In my post “Are affirmations useless?” I discussed one of the founders of personal development, Samuel Smiles. In the 19th century his “Self Help” was only out sold by the bible! The underlying message from Smiles was that success came through dedication and hard work.

We gain a sense of self-efficacy when we see ourselves mastering skills and achieving goals. This encourages us to believe that, if we learn and work hard in a particular area, we’ll succeed. [2] It’s this type of confidence that leads people to accept difficult challenges and keep going in the face of setbacks.

https://www.mindtools.com › selfconf

Building Self-Confidence – Stress Management from Mind Tools

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https://positivepsychology.com › sel…What is Self-Confidence? + 9 Ways to Increase It [2019 Update]Children with high self-confidence perform better at school and, later in life, have … children that they are exceedingly competent whether they work hard or not.

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